Mindfulness Cards

These holistic mindfulness cards were handcrafted to fit in your wallet.

Reset your day anytime, anywhere with proven psychological methods. All are handmade; illustrated & designed with love.

Each set of 3 is $5

Please contact us to order :)

1.png
1.png
1.png
2.png
2.png
2.png

  • High-quality colour printed with a calming watercolour background

  • Clear written guidance on the grounding techniques

  • Made from thick high-quality wallet-sized card paper

  • Is a lovely gift

These can be carried with you and are a great resource to reach for during difficult times.

Grounding & Mindfulness can help with:

  • Panic attacks

  • Flashbacks

  • Remembering trauma

  • Anxiety

  • Stress

  • Dissociation

  • Depression

  • Times of crisis

    Delivery:

  • Calculated upon contact

Feel free to contact us if you have any questions or would like to place a bulk order :)

Items are handmade and not for resale, please shop kindly and enjoy each product made with love!

*These cards do not replace professional mental health guidance but are rather a resource

If you are in a time of crisis please reach out to your nearest helpline.

© Rachel Karantayer